Beth, Marisol, and I got in my car at 4:45 a.m. on Sunday June 24th and drove 30 miles south down I-95 to Lake Montclair, Virginia. Beth and I were competing in the Lake Montclair Triathlon, an olympic distance race with a 1500 meter lake swim, 40 kilometer 3 loop bike course, and 10 kilometer run.
Thursday, June 28, 2007
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