Thursday, June 28, 2007

Lake Montclair Olympic Triathlon - June 24th, 2007

Beth, Marisol, and I got in my car at 4:45 a.m. on Sunday June 24th and drove 30 miles south down I-95 to Lake Montclair, Virginia. Beth and I were competing in the Lake Montclair Triathlon, an olympic distance race with a 1500 meter lake swim, 40 kilometer 3 loop bike course, and 10 kilometer run.

1500 meter swim in 38:01
T1 of 2:49
40 kilometer bike in 1:11:25 (20.2 mph)
T2 of 2:10
10 kilometer run in 47:31 (7:40 mile pace)

finished in 2:41:56 overall

125 overall out of 393 finishers

12th out of 30 males in the 25-29 age group















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